6 FRUITS AND VEGETABLES YOU REALLY CAN'T JUICE You know the old saying, "you can't get blood out of a stone". Well this is a very apt statement when it come to juicing certain vegetables. When at my shop or a festival I often get bespoke requests for juice recipes - people seem to like constructing their own concoctions. When they do I therefore explain certain ingredients will not juice and is more suitable to smoothies. This is becoming a regular occurrence, so I thought I would put a list together of 6 fruit and vegetables you can't juice. 1. BANANA This is the usual suspect and one I get requests to juice the most. Banana when juiced result in a pulpy mess, a puree if you like. Don't get


6 super refreshing watermelon juice recipes to quench that summer thirst. When I think of summer I often think of watermelon. Not only are they refreshing and healthy, they are also one the and best fruits for juicing. You can literally add anything to them (OK maybe not everything). In this post I will share with you 6 of my favorite watermelon juice recipes. Enjoy! Watermelon Juice Health Benefits: Watermelons are 90% water, hence they are super hydrating. They are high in Lycopene - A strong antioxidant that gives watermelon its red color and is associated with a range of health benefit (the lowering of cholesterol and possible reduction of cancer). They are high in vitamin A & C - Import

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Kick Start your Day with these 6 coffee smoothie recipes If you have clicked on this article I guess you are somewhat like me - a person who needs their coffee and health kick in the morning. If so, you have come to the right place. In this article I will share with you 6 of my favorite coffee smoothie recipes. Enjoy! A few tips before we dive in, which I find works well as a starting point.... Start with a base. I recommend a liquid of almond or soy milk. Coconut water is alternative, but I personally don't like to use it in this type of smoothie. However, you can use whatever tickles your fancy. Add a thickener. Remember this is a smoothie and Its really needs to feel and taste like one.

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"As a treat for our employees, we had the TruFoo team set up in our headquarters, serving a selection of delicious cold pressed juices and smoothies. Our employees loved the juices!"
Sonia. Event Organiser for Onfido. London