The Best Superfood Powders for Nutritious, Flavor-Packed Smoothies
If you're looking to amplify the nutritional value of your smoothies, adding a superfood powder is one of the easiest ways to do it. Superfood powders are made from condensed, dried forms of fruits, vegetables, and other plants that contain high concentrations of vitamins, minerals, antioxidants, and more.
Just a spoonful of superfood powder can transform your standard fruit smoothie into a nutrient-packed powerhouse drink. But with so many options available, how do you know which superfood powders are best for smoothies?
In this article, we’ll cover the 20 best superfood powders that you can add to your smoothies. We’ll look at the key nutrients each provides, how they improve smoothie recipes, and tips for picking the right powders for you. Let's get blending!
20 Best Superfood Powders to Add to Your Smoothie: At a glance
Maca powder
Camu camu powder
Lucuma powder
Flaxseed powder
Wheatgrass powder
Hemp powder
Cacao powder
Spirulina powder
Baobab powder
Moringa powder
Chlorella powder
Acerola powder
Maqui powder
Mulberry powder
Ashwagandha powder
Acai powder
Bee Pollen
Reishi mushroom powder
Greens powder
Collagen peptides
Why Superfood Powders Are Great for Smoothies
Before we dive into the top superfood powders, let’s look at why they work so well in smoothies:
Nutritional Content
Superfood powders are concentrated sources of hard-to-get nutrients. Just one serving can provide a day’s worth of vitamins, minerals, and antioxidants that you’d have to eat cups and cups of whole foods to obtain.
Adding a scoop to your smoothie is an easy way to pack more nutrition into every sip.
Ease of Blending
Since superfood powders are finely ground and dried, they dissolve and blend seamlessly into smoothies. You don’t have to worry about gritty textures or powdery clumps like with some supplements.
Superfood powders make nutrient-dense smoothies without altering the thickness or mouthfeel.
Taste
Another benefit of superfood powders is that they are flavor-neutral. High-quality powders have mild, natural flavors that won’t overwhelm the fruits and liquids used in smoothies.
You get all the added nutrition without significantly changing the original flavor. Some superfoods even enhance the taste!
Now let’s look at 20 of the top superfood powders to stir into your smoothies!
20 Best Superfood Powders to Add to Your Smoothie
1. Maca Powder
Maca powder comes from the root of the Peruvian maca plant. It has an earthy, nutty flavor and adds:
Energy-promoting B vitamins
Antioxidants
Amino acids
Vitamin C, copper and iron
A teaspoon of maca powder gives your smoothie a nutrient-boost without much taste impact. It blends especially well into chocolate or vanilla smoothies.
Maca powder goes well with - Banana, peanut butter, cocoa powder, coffee, vanilla, milk, yogurt
2. Camu Camu Powder
Camu camu powder is derived from a tart Amazonian berry. It contains:
Immunity-boosting vitamin C - One teaspoon provides 100% of your daily needs
Antioxidants like anthocyanins and flavonoids
Amino acids
Potassium, magnesium and iron
Adding a half teaspoon of camu camu powder to your smoothie delivers a mega-dose of vitamin C with a light, citrusy flavor.
Camu camu powder goes well with - Citrus fruits, mango, pineapple, coconut water, leafy greens
3. Lucuma Powder
Lucuma powder comes from a Peruvian fruit with a sweet, maple-like flavor. It supplies:
Fiber for digestion
Antioxidants
Vitamins and minerals like iron, zinc, calcium and beta carotene
A teaspoon of lucuma powder adds nutrition as well as natural sweetness to smoothies. It works especially well in tropical fruit or chocolate blends.
Lucuma powder goes well with - Banana, mango, pineapple, passionfruit, lime, coconut, vanilla
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4. Flaxseed Powder
Flaxseed powder provides a major fiber and antioxidant boost. Just one tablespoon offers:
7 grams of fiber (a quarter of your daily needs)
Lignans and omega-3s that reduce inflammation
Protein
Vitamins and minerals like manganese, thiamine and copper
Stir a tablespoon of nutty flaxseed powder into your smoothies for increased regularity, heart health and reduced blood sugar levels.
Flaxseed powder goes well with - Berries, banana, spinach, nut milk, oats, nut butter
5. Wheatgrass Powder
Made from dried, juvenile wheat plants, wheatgrass powder contains:
Amino acids
Vitamins A, C and E
Iron, magnesium, calcium and potassium
A teaspoon of wheatgrass powder adds a serious vitamin and mineral boost. The mild grassy flavor blends well into berry or green smoothies.
Wheatgrass powder goes well with - Apple, pineapple, mango, berries, orange, spinach, kale
6. Hemp Powder
Hemp powder provides protein, essential fatty acids and minerals. Just two tablespoons contain:
10 grams of plant-based protein
Fiber, magnesium, iron and zinc
Omega-3 and omega-6 fatty acids
Add nutty hemp powder to smoothies as a vegan protein source. The subtle flavor works well in berry and green blends.
Hemp powder goes well with - Banana, peanut butter, cocoa, vanilla, berries, mango, yogurt
7. Cacao Powder
Made from crushed cacao beans, cacao powder delivers:
Iron, magnesium, zinc, potassium and copper
Fiber
A tablespoon of raw cacao powder adds intense chocolate flavor along with benefits for your heart, brain and mood. It’s delicious in chocolate, banana and nut-based smoothies.
Cacao powder works well with - Banana, coffee, nut milk, peanut butter, berries, cinnamon
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8. Spirulina Powder
Spirulina is a type of blue-green algae that boasts:
protein
All essential amino acids
Iron, calcium, magnesium, potassium and B vitamins
Antioxidants like beta carotene
Just a teaspoon of spirulina powder amps up a smoothie’s nutritional content with vitamins, minerals and protein. It has a distinct seaweed flavor that works well in green or tropical smoothies.
Spirulina powder goes well with - Pineapple, mango, banana, matcha, mint, coconut, ginger
9. Baobab Powder
Baobab powder comes from the African baobab fruit. It contains:
Twice the antioxidants of goji berries
6 times the vitamin C of oranges
Potassium, magnesium, B vitamins and fiber
A teaspoon of baobab powder adds a tangy, tropical flavor along with a hefty vitamin and mineral boost. It works nicely in fruit-based smoothies.
Baobab powder goes well with - Strawberry, mango, orange, grapefruit, lemon, coconut
10. Moringa Powder
Moringa powder comes from the dried leaves of the moringa tree. It provides:
Vitamins A, B6, C and potassium
Antioxidants like beta carotene
Anti-inflammatory benefits
A half teaspoon of moringa powder amps up a smoothie’s nutritional profile without affecting the taste. Its mild, green flavor integrates seamlessly into fruit and green smoothies.
Moringa powder goes well with - Cucumber, melon, citrus fruits, pineapple, spinach, matcha
11. Chlorella Powder
Like spirulina, chlorella is a form of algae. It contains:
A complete amino acid profile
Iron, potassium, magnesium and zinc
Chlorophyll
Chlorella has a strong, emerald-green color that makes it ideal for green smoothies. A teaspoon boosts protein, vitamins and minerals along with antioxidants.
Chlorella powder goes well with - Pineapple, banana, ginger, green apple, kale, spinach
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12. Acerola Powder
Acerola powder comes from the bright red Caribbean acerola cherry. It provides:
Extremely high vitamin C content
Anthocyanins and carotenoids
Vitamin A, thiamine, riboflavin and iron
A teaspoon of acerola powder gives your smoothie a huge vitamin C boost along with bright, fruity flavor. Combine it with oranges or berries.
Acerola powder goes well with - Citrus fruits, pineapple, strawberry, raspberry, coconut
13. Maqui Powder
Maqui powder is derived from Patagonian maqui berries. It contains:
One of the highest antioxidant levels of any known fruit
Anthocyanins, flavonols and delphinidins
Vitamin C, calcium, iron and potassium
A half teaspoon of maqui powder provides smoothies with an antioxidant mega-dose and tart, vibrant flavor. Try it with berries and citrus fruits.
Maqui powder goes well with